Herbal Decoction (Roots & Spices)

Herbal Tea

Herbal Decoction (Roots & Spices)

Used internationally for deeper, richer herbal extractions.

Ingredients

  • 1 tablespoon herbs (roots, bark, or berries)
  • 1 cup water

Method

  1. Place herbs in a saucepan and cover with water.
  2. Simmer gently for 10–12 minutes.

Strain and serve warm.